Orthopedics
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International Expert Recommendations on Shockwave Therapy in Sports Medicine: A Practical Summary of the 2025 Delphi Consensus
An accessible summary of the 2025 international Delphi recommendations on extracorporeal shockwave therapy (ESWT) for sports-related musculoskeletal injuries, highlighting consensus statements, clinical actions, and areas needing research.

FAIR Consensus (2025): What Clinicians and Coaches Need to Know About Preventing Upper‑Extremity Injuries in Female Athletes
The FAIR systematic review and consensus synthesizes evidence on prevention strategies and modifiable risk factors for upper‑extremity injury in female/woman/girl athletes, highlighting shoulder exercise programmes and key research gaps.

High Tibial Osteotomy Slows Medial Cartilage Loss and Improves Symptoms in Varus Knee Osteoarthritis: Randomized Trial Shows Clinically Meaningful Benefit
A randomized, assessor-blinded trial shows medial opening-wedge HTO reduces medial cartilage loss and yields clinically meaningful symptom improvement at 2 years versus optimized nonsurgical care in varus knee osteoarthritis.

What Modifiable Factors Predict Lower‑Extremity Injury in Female Athletes?
A comprehensive FAIR systematic review (195 studies) found limited, low‑certainty evidence linking higher body mass/BMI to increased lower‑extremity injury risk in female athletes; most other modifiable factors showed no clear association o

Prior Osteotomy Lowers Implant Survival and Raises TKA Complexity — but Early Pain and Function Are Similar: Results from 189,932 Dutch Arthroplasties
A large Dutch registry analysis shows total knee arthroplasty (TKA) after prior knee osteotomy carries a modestly higher revision risk and more frequent use of stems/augments, while short-term pain and function are comparable to primary TKA

Wearables and Behaviour Change Work Best: Physical Activity Interventions After Hip and Knee Arthroplasty Improve Steps but Not Sedentary Time
A meta-analysis of 23 RCTs (n≈1,265) found small but reliable increases in physical activity after hip or knee arthroplasty, driven by step-count gains and greater effects when interventions used wearable activity trackers, behaviour-change

Valgus Bracing Lowers Medial Tibiofemoral Cartilage Pressure and Shifts Load Laterally in Varus Knee Osteoarthritis
In patients with varus‑malaligned medial knee osteoarthritis, valgus bracing reduced medial tibiofemoral cartilage contact pressure (~12% peak reduction) and shifted the center of pressure laterally during stance; no change was seen in pate

T2 Mapping Detects BMI-Linked Cartilage Changes and Lateral Compartment Signal Differences in Population-Based Knee OA
In a large population-based sample, cartilage T2 relaxation times correlated with BMI and were higher in knees with MRI-defined osteoarthritis, particularly in lateral cartilage subregions; T2 did not reflect patient-reported symptoms.

Partitioning Knee Osteoarthritis Genetic Risk by BMI Association Clarifies Prediction and Mechanisms
Partitioning a knee osteoarthritis polygenic score into BMI-associated and BMI-independent components clarifies genetic contributions, improves interpretability, and offers a path to tailored prediction and prevention.

Higher Endogenous Testosterone Is Associated with Lower Risk of Knee Osteoarthritis in Women
In a large UK Biobank cohort, higher circulating testosterone was associated with lower prevalent and incident knee osteoarthritis (KOA) in middle-aged and older women, while SHBG and estradiol showed no clear associations.

Targeting Modifiable Risks to Prevent Knee Osteoarthritis
A large systematic review identified prior knee injury, older age, and high bone mineral density as predictors of incident radiographic knee osteoarthritis; overweight/obesity and prior injury explained ~14% of cases—highlighting prevention

Physical Activity and Risk of Knee Replacement in Radiographic Osteoarthritis
In a 9-year OAI cohort analysis, baseline self-reported moderate physical activity was linked to lower knee replacement risk in KL grade 2 but to higher risk in KL >2; high activity showed no clear effect. Results support severity-tailored

Baseline Sarcopenia Predicts Faster Knee Osteoarthritis Progression and Much Higher Risk of Knee Replacement
In a longitudinal analysis of 4,316 Osteoarthritis Initiative participants, baseline sarcopenia screened by SARC-F and chair-stand testing was associated with accelerated radiographic and symptomatic knee OA progression over 24–48 months an

Metformin in Knee Osteoarthritis: Evaluating Its Role in Pain Relief and Disease Modification
Emerging evidence supports metformin’s modest pain-relieving effects and potential disease-modifying properties in knee osteoarthritis patients with overweight or obesity, warranting further investigation through larger trials.

Early Patellofemoral Underloading After ACL Reconstruction Predicts Worse Cartilage: What This Means for Post‑Traumatic Knee Osteoarthritis
A systematic review and meta-analysis finds that reduced patellofemoral contact force within the first year after ACL reconstruction is associated with worse trochlear cartilage structure 1–5 years later; associations for the tibiofemoral j

Chondrocalcinosis Predicts Incident Knee Osteoarthritis
Two large longitudinal cohorts show baseline chondrocalcinosis is associated with ~75% higher odds of developing radiographic knee osteoarthritis over long-term follow-up, suggesting calcium crystal deposition may be a contributing factor i

Two-thirds of ACL-injured Patients Avoid Surgery at 2 Years: Nationwide Registry Shows Rehab-first Strategy Often Works but Younger, Pivoting-sport Athletes and Meniscal Tears Predict Delayed Reconstruction
A Norwegian registry study reports that 63% of patients with primary ACL injury initially managed non‑operatively remained non‑operative at two years; younger age, participation in pivoting sports and baseline meniscal injury increased risk

Digital‑Twin Decision Aid for Knee Osteoarthritis Improves Decision Quality and 6‑Month Function: Randomized Trial Results
An AI-enabled decision aid that generated patient-specific digital twins improved decision quality, reduced decisional conflict and regret, and produced better 6–9 month knee function versus education alone in patients considering total kne

Preventing Falls in Care Homes: What the 2025 Cochrane Review Now Recommends
An evidence-based synthesis of the 2025 Cochrane review on fall-prevention in care facilities: which interventions work, for whom, and how to implement them in practice.

Physical Therapy for Degenerative Meniscal Tear: No Added Benefit Over Home Exercise Alone in Knee Pain Management
A randomized trial shows that physical therapy and text message reminders do not significantly improve knee pain outcomes beyond a simple home exercise program in patients aged 45-85 with degenerative meniscal tears.
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