Family Medicine & Nutrition
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Harnessing Flavan-3-ols for Cardiovascular Health: Impacts on Blood Pressure and Endothelial Function
This systematic review and meta-analysis demonstrates that flavan-3-ol-rich foods significantly lower blood pressure and improve endothelial function, supporting their role in cardiovascular prevention, especially in individuals with elevat
Decoding the Rise in Early-Onset Cancer: Implications for Primary Care and Screening Strategies
Rising early-onset cancer incidence appears driven largely by increased diagnostic scrutiny and overdiagnosis rather than a true surge in disease, altering screening and management approaches in primary care.
Evaluating the Impact of Behavioral Economics on Food Processing Choices in Food Pantries Using the Nova Classification
A behavioral economics intervention in Minnesota food pantries did not significantly reduce the selection of ultra-processed foods nor increase unprocessed food selection among clients, underscoring the need for targeted strategies to impro
Preserving Bone Quality in Older Adults with Obesity Through Lifestyle Intervention: Insights from the LIMB-Q Trial
The LIMB-Q trial demonstrates that intensive lifestyle interventions combining weight management and exercise preserve bone quality in older adults with obesity, despite significant weight loss, highlighting a promising approach for mitigat
Integrating Fall Prevention in Primary Care Significantly Reduces Falls Among Rural Older Adults in China: Insights from the FAMILY Cluster RCT
A 12-month cluster randomized trial in rural China demonstrated that a fall prevention program integrated into primary health care significantly decreased fall risk among older adults, highlighting a scalable strategy for resource-limited s
Mediterranean Diet as Adjunct Therapy in Psoriasis: Insights from the MEDIPSO Randomized Clinical Trial
A 16-week Mediterranean diet intervention significantly reduced psoriasis severity and improved metabolic markers in patients with mild to moderate disease, suggesting diet’s role as adjunctive therapy in psoriasis management.
Soft Drink Consumption and Depression: The Gut Microbiome Connection, Especially Eggerthella
This analysis explores how soft drink consumption correlates with major depressive disorder (MDD), revealing gut microbiome alterations—particularly in Eggerthella abundance—that may mediate this association, highlighting potential interven
Circulating Nanoparticles and Carotenoids as Biomarkers of Rehabilitation Recovery in Parkinson’s Disease
Intensive treadmill rehabilitation in Parkinson’s disease alters the biochemical composition of circulating extracellular vesicle-like particles, particularly increasing carotenoid content, which correlates with improved gait parameters, hi
Do Oily Fish Intake Increase Pancreatic Cancer Risk?
This Mendelian randomization study reveals a surprising association between higher oily fish consumption and increased pancreatic cancer risk, highlighting new directions for dietary guidance and pancreatic disease prevention.
The Curious Scent of Feces: The Dual Identity and Health Secrets of Skatole
Explore skatole, a compound with a paradoxical aroma found in feces and perfumes, its role in gut health, disease indicators, and diverse applications from medicine to agriculture.
Consumer Misinterpretation of Dietary Supplement Labels: Implications for Public Health and Regulation
Consumers frequently misconstrue dietary supplement labels with structure/function claims as implying disease prevention or treatment benefits, underscoring the need for clearer regulatory standards to prevent misinformation.
Challenges and Insights in Sustaining Weight Loss: Evaluating Adaptive vs Static Support
A recent trial comparing adaptive, algorithm-driven telephone support with static monthly coaching found no significant difference in long-term weight loss maintenance, highlighting complexities in obesity treatment and the need for refined
Four Fruits You Shouldn’t Skimp On This Summer: Nature’s Skin-Boosting Superfoods
Discover four summer fruits rich in vitamin C and antioxidants that boost skin health, hydration, immunity, and mood during harsh summer months.
The Double-Edged Sword of Curcumin: How Excessive Turmeric Supplements Can Harm Your Liver
While turmeric’s liver-regenerating benefits are celebrated, excessive intake of its active compound, curcumin, may cause serious liver damage. Understanding safe dosages and risks is critical for health.
The Hidden Purines in Plant-Based Diets: What High Uric Acid Patients Need to Know
High uric acid is linked to several diseases, and many avoid meat fearing purines. However, some vegetarian foods are high in purines too. Understanding these can help better manage uric acid levels and prevent complications like gout.
Reversing Brain Aging in Just 24 Hours: The Powerful Synergy of Nicotinamide and Green Tea
A groundbreaking study reveals that nicotinamide and green tea polyphenols can restore brain energy and cellular cleanup mechanisms within 24 hours, potentially reversing neurodegeneration and improving cognitive function.
How Often Should Men Have Sex? Harvard Study Links 21 Times a Month to Lower Prostate Cancer Risk
A large Harvard study finds that frequent ejaculation—about 21 times a month—is associated with a significantly reduced risk of prostate cancer among men, offering new insights into modifiable factors for prevention.
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