Family Medicine & Nutritionmedical factswellness
Debunking Popular Health Myths: Facts You Need to Know
By MedXY|Oct 1, 2025
Explore common health misconceptions and learn the science-backed truths behind them.
Family Medicine & Nutrition
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408 articles · 20 / page
Family Medicine & Nutritionhealthnutrition
Seven Oils Nutritionists Recommend Avoiding for Better Health
By MedXY|Oct 1, 2025
Learn about seven types of cooking oils nutritionists suggest avoiding due to their health risks and how to make smarter dietary choices.
Family Medicine & Nutritionanemiacardiovascular health
Affordable Vitamin B12: Potential Benefits for Improving Four Health Conditions
By MedXY|Oct 1, 2025
Vitamin B12, an inexpensive supplement, plays a crucial role in health, especially for the elderly, by potentially improving anemia, cognitive decline, cardiovascular risks, and nerve health.
Family Medicine & Nutritionchronic liver diseaseliver cirrhosis
Key to Reversing Liver Cirrhosis: Remember the 8 ‘Less’ Principles
By MedXY|Oct 1, 2025
Liver cirrhosis is a serious but potentially manageable condition. Adhering to eight key lifestyle principles focusing on reducing harmful habits can help slow disease progression and improve quality of life.
Family Medicine & Nutritionfoodborne illness
Why Washing Eggs Can Increase Contamination Risks
By MedXY|Oct 1, 2025
Discover the science behind egg safety and why washing eggs before storage can lead to foodborne illnesses.
Allergy & Immunologyclinical trialslow-dose IL-2
Low-Dose Interleukin-2: Unlocking Immune Modulation Across Autoimmune, Neurodegenerative, Metabolic, Transplant, and Inflammatory Diseases
By MedXY|Oct 1, 2025
Low-dose IL-2 immunotherapy demonstrates broad, disease-modifying effects by selectively expanding regulatory T cells (Tregs), offering a promising strategy across diverse diseases including autoimmunity, neurodegeneration, metabolic dysfun
Family Medicine & Nutritionmetabolic healthnutrition
How High-Fiber Diets and Supplements Can Improve Health for Patients With Obesity
By MedXY|Oct 1, 2025
High-fiber diets and supplements can aid weight management, improve metabolic health, and reduce obesity-related risks by enhancing digestion, promoting satiety, and regulating blood sugar levels.
Family Medicine & Nutritionliver healthMASLD
Waist Size Proves Key to Assessing Liver Health
By MedXY|Oct 1, 2025
Waist circumference is a superior predictor of metabolic liver diseases, outperforming BMI and other body metrics in assessing MASLD, MASH, and liver stiffness risks.
Family Medicine & Nutritionhealthnutrition
40 Essential Health Tips You Should Know
By MedXY|Oct 1, 2025
Discover 40 essential health tips to prevent diseases, safely use medication, maintain a nutritious diet, and adopt healthy lifestyle habits.
Emergency Medicinesummer health
Summer Heat and Your Body’s Messages: Understanding Signals to Prevent Heatstroke
By MedXY|Oct 1, 2025
Learn how your body responds to high temperatures and how to recognize signs of heat stress to prevent heatstroke during summer heatwaves.
Family Medicine & Nutritionhormonesstress
Stress and Weight: Does Pressure Make You Gain or Lose Pounds?
By MedXY|Oct 1, 2025
Explore how stress impacts body weight, causing some to gain while others lose pounds due to hormonal and neural responses.
Diabetes & Endocrinologyblood sugar controldiabetes
How Should Diabetic Patients Eat Fruits?
By MedXY|Oct 1, 2025
Guidance on fruit consumption for diabetic patients, focusing on fruit types, portion control, timing, and blood sugar monitoring to maintain stable glucose levels.
Diabetes & Endocrinologyblood sugar controldiabetes
How Should Diabetic Patients Consume Fruits?
By MedXY|Oct 1, 2025
This article guides diabetic patients on choosing appropriate fruits based on glycemic index and load, portion control, timing, and blood sugar monitoring for optimal health management.
Family Medicine & Nutritionendocrinologyexercise tips
30 Practical Tips for Effective and Healthy Weight Loss
By MedXY|Oct 1, 2025
Discover 30 scientifically backed tips from an endocrinologist to help you lose weight healthily and sustainably through diet, exercise, and lifestyle changes.
Family Medicine & Nutritionbreast cancerexercise
One Exercise Session Can Fight Cancer! Latest Study Confirms: These Two Exercise Types Instantly Produce Anti-Cancer Substances That Significantly Inhibit Cancer Cell Growth
By MedXY|Oct 1, 2025
A single session of resistance or high-intensity interval training boosts anti-cancer myokines in breast cancer survivors, significantly suppressing cancer cell growth in vitro.
Family Medicine & Nutritionhealthsleep
The Science of Sleep: Optimal Bedtime and Its Impact on Health
By MedXY|Oct 1, 2025
Discover the scientifically identified ideal bedtime and how sleep patterns influence cardiovascular and overall health.
Family Medicine & Nutritionheart healthimmunity
Don’t Miss This ‘Queen of Mushrooms’ This Spring! High Potassium and Calcium for Lung Health, Delicious Taste
By MedXY|Oct 1, 2025
Discover the nutritional and health benefits of bamboo fungus, a high-protein, high-potassium mushroom that supports heart health, lung function, and immunity, perfect for spring nourishment.
Family Medicine & Nutritionaginglongevity
Why Do So Many Seniors Pass Away Shortly After Turning 70? The Six Keys to Longevity and Wellbeing
By MedXY|Oct 1, 2025
Aging after 70 is shaped by more than physical health—psychological and social factors play a crucial role. Discover six essential ‘cards’ for a long, happy life.
Cardiologycardiovascular health
Toe Raises: An Ancient Chinese Health Practice Protecting Your Internal Organs
By MedXY|Oct 1, 2025
Toe raises, a traditional Chinese health exercise, stimulate muscles and meridians to improve circulation, strengthen organs, and enhance overall wellness.
Family Medicine & Nutritionbacteriacancer risk
Is Your Fridge a Friend or Foe? The Hidden Dangers of Storing Food Too Long
By MedXY|Oct 1, 2025
Storing food in the fridge may not be as safe as you think. Learn which foods pose hidden health risks and how to protect your household.
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