How to play

Drag a food to a plate section, or select the food and then select Vegetables, Protein, or Grains & starches. Correct sorting adds points; an incorrect choice invites another try.

Choose Easy (9 foods, guided sections, no mistake penalty), Medium (15 foods, 90 seconds), or Hard (21 foods, 45 seconds). The plate is a simplified learning model, not a prescription. Foods can fit different cultural meals and some foods span more than one nutrition group.

Health and safety

Food sorting can support general nutrition vocabulary, categorization, attention, and planning. Individual needs differ with age, pregnancy, allergies, diabetes, kidney or heart disease, swallowing needs, medicines, and treatment plans. Follow personalized advice from a qualified clinician or dietitian.