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MIND Diet Linked to Lower Cancer Risk and Reduced Mortality, With New Genetic Insights

By MedXY|Jul 26, 2026

A meta-analysis of 23 observational studies shows higher MIND diet adherence is associated with a 55% lower cancer risk and reduced all-cause and CVD mortality. Separately, the MIND trial now provides genetic data to explore precision nutrition for cognitive decline.

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MIND diet

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MIND Diet Linked to Lower Cancer Risk and Reduced Mortality, With New Genetic Insights

Dietary Patterns and Dementia Risk: Insights from a Large UK Biobank Cohort Study

Unlocking Precision Nutrition: Genetic Insights from the MIND Diet Trial for Cognitive Health

Structured Lifestyle Interventions Deliver Superior Cognitive Benefits over Self-Guided Approaches in At-Risk Older Adults

MIND Diet: Slowing Aging and Reducing Dementia Risk