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A metabolomic clock based on plasma metabolites accurately estimated chronological age (r=0.92) and was associated with mortality, frailty, and cognitive impairment across two European cohorts.
A UK Biobank study reveals that optimal sleep (6-8 hours) improves executive function and reduces dementia risk in focal epilepsy patients, with effects surpassing those in stroke patients. Nonoptimal sleep exacerbates cognitive deficits up
An umbrella review synthesizes evidence from 156 RCTs assessing probiotics’ effects on cognitive-related outcomes, showing moderate- to high-quality support for cognitive benefits but highlighting need for further trials on strains an
This randomized controlled trial demonstrates that Tai Chi, combined with wearable device monitoring in a telemedicine model, significantly improves cognitive function and sleep quality in older adults with type 2 diabetes, outperforming fi
Emerging RCT evidence supports Tai Chi’s superior benefits over fitness walking in improving cognitive function and sleep quality among older adults with type 2 diabetes and mild cognitive impairment, facilitated by telemedicine and w
Discover how everyday foods can nourish your brain health and which common items may silently impair your memory and focus. Learn evidence-based dietary tips for sharper cognition at any age.
The BHF PROTECT-TAVI randomized trial found no cognitive benefit from using cerebral embolic protection devices during transcatheter aortic valve implantation, despite their theoretical role in mitigating embolic brain injury.
The BHF PROTECT-TAVI randomized trial reveals that cerebral embolic protection (CEP) devices do not prevent cognitive decline following transcatheter aortic valve implantation (TAVI), challenging assumptions about their neuroprotective bene
A 200 mg caffeine dose enhances cognitive processing by reducing brain fatigue markers without improving physical performance in fatigued Taekwondo athletes. The findings underscore caffeine’s selective benefit on mental function over
Regular tea consumption, especially green and flower teas, is linked to better cognitive function and lower risk of impairment among older adults, influenced by age, education, and income factors.
A 12-week clinical trial reveals that heat-treated green tea extract can significantly improve memory and brain network connectivity in middle-aged adults with subjective memory concerns.
A decade of research highlights cinnamon’s benefits in glycemic control, lipid modulation, anti-inflammatory effects, cognitive enhancement, and antimicrobial activity, supporting its adjunctive clinical use and revealing promising th
Current evidence supports curcumin supplementation for reducing cardiovascular risk factors and preventing type 2 diabetes progression, with emerging potential in cognitive decline and aging-related degenerative diseases.
A 36-week study shows that dapagliflozin significantly improves cognitive function and metabolic parameters in middle-aged and older patients with type 2 diabetes and mild cognitive impairment.
Recent randomized trials show ashwagandha, including Somin-On™, significantly improves memory and cognitive function in adults with mild cognitive impairment and healthy young adults, with good safety profiles.
Vitamin B12, an inexpensive supplement, plays a crucial role in health, especially for the elderly, by potentially improving anemia, cognitive decline, cardiovascular risks, and nerve health.