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Optimizing Healthy Ageing: The Impact of Physical Activity and Sedentary Behavior on Intrinsic Capacity in Older Adults
Internal MedicineHealthy AgeingIntrinsic Capacity

Optimizing Healthy Ageing: The Impact of Physical Activity and Sedentary Behavior on Intrinsic Capacity in Older Adults

By MedXY|Oct 20, 2025

This prospective Spanish cohort study reveals that moderate-to-vigorous physical activity enhances intrinsic capacity in older adults, while sedentary behavior impairs it, underscoring the role of active lifestyles in promoting healthy agei

Non-Pharmacological Strategies to Boost Physical Activity in Coronary Heart Disease: Insights from a Systematic Review and Meta-Analysis
Cardiologybehaviour changeCoronary heart disease

Non-Pharmacological Strategies to Boost Physical Activity in Coronary Heart Disease: Insights from a Systematic Review and Meta-Analysis

By MedXY|Oct 12, 2025

Non-pharmacological interventions utilizing motivational strategies and behavior change techniques significantly enhance physical activity but not sedentary behavior in coronary heart disease patients, suggesting a critical focus area for c

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