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Intermittent Fasting: Benefits, Risks, and What Recent Research Reveals
Family Medicine & Nutritioncardiovascular riskdiet

Intermittent Fasting: Benefits, Risks, and What Recent Research Reveals

By MedXY|Oct 5, 2025

Intermittent fasting has gained popularity for its metabolic and weight-loss benefits, but new research links short eating windows to increased cardiovascular risks, urging caution and personalized approaches.

Beyond Calories: The Power of Personalized Nutrition for Your Genes
Family Medicine & Nutritiondietgenetics

Beyond Calories: The Power of Personalized Nutrition for Your Genes

By MedXY|Dec 25, 2025

Explore how genetic insights are revolutionizing personalized nutrition, debunking diet myths, and paving the way for tailored health strategies.

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