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MedXY Health Dojo · Gentle seated ankle activity
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Ankle Pump Aquarium

SEATED · TOES UP · TOES DOWN · AQUARIUM

Start Ankle Pump Aquarium
Guide a fish with comfortable toes-up and toes-down movements
Both, left or right ankle; camera, touch, keyboard and five speeds
Use a stable chair and keep heels supported. This recreational activity is not medical assessment or treatment; stop for discomfort.

How to play

Sit in a stable chair with both heels supported. Choose both ankles, left only or right only. Camera mode calibrates your own comfortable toes-up and toes-down range, then you follow each direction cue to help the fish collect bubbles. Without a camera, use the large buttons, Up/Down arrows or W/S.

Comfort and safety

Start at 1/8×, 1/4× or 1/2×. Speed changes actual cue generation and animation timing. Do not force the ankle or lift the heel. Stop for pain, cramping, dizziness, breathlessness or unusual fatigue. Camera pose data stays in the browser and raw video is not saved.

This general recreational activity is not a medical measurement, circulation test, assessment, diagnosis or treatment.

Start Ankle Pump Aquarium
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