READ SODIUM PER SERVING
Compare two fictional nutrition labels using the sodium milligrams for the same serving basis.
All labels are fictional educational examples. They do not describe brands or provide a personal or condition-specific sodium target.Matched serving basis:
Compare sodium milligrams using the same serving basis. Product names or perceived saltiness do not replace reading the label.
Take your time and continue when ready.
0
Personal sodium needs vary. Ask a qualified clinician or dietitian about hypertension, kidney disease, medicines or individual targets.