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DAILY · GENTLE · CHOOSE · COMPLETE
Movement Bingo
Choose a movement card, follow the comfortable timer, and complete any row, column or diagonal.
Choose only movements that are safe for you. Every card can be skipped.Score0Completed0/9Bingo lines0
Today’s board
Choose a card
Use a stable chair or support when suggested. Stop for discomfort.
seconds
Get comfortable and prepare
Paused
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