Back to Health Dojo
MedXY Health Dojo · Seated lower-limb activity
🪑🚧

Knee Lift Gates

SIT · LIFT · CLEAR

Start Knee Lift Gates
Touch and keyboard first, with optional private local pose tracking
Alternate or one side, four gate heights and five real speeds
General activity only, not medical measurement or treatment. Use a stable chair, begin with both feet on the floor and lift only within a comfortable range. Stop for pain, dizziness, breathlessness, chest discomfort or unusual fatigue.

How to play

Sit back on a stable chair with both feet on the floor. Follow the left or right cue and make one comfortable knee lift before the gate reaches the traveler. Touch the matching button or use the arrow/A/L keys, or choose private local camera tracking after calibration.

Choose alternate, left-only or right-only play, then low, middle, high or mixed gates. Five speed profiles change the real gate travel time. Camera play pauses when body tracking is lost.

Safety and privacy

Clear the area, keep the chair stable and use only your personal comfortable range. Stop for pain, dizziness, breathlessness, chest discomfort or unusual fatigue. The camera is processed in your browser; raw video and body landmarks are not stored.

This is a general activity game, not medical measurement, treatment, exercise prescription or proof of improvement.

Start Knee Lift Gates
Loading comments...