Standard emotional intelligence test

Questionnaire for assessing overall emotional intelligence level.

Answer quickly based on your real situation.

Assessment Items

1. I am able to overcome all kinds of difficulties.

2. If I move to a new environment, I can arrange my life

3. In life, I believe I can achieve the goals I set for myself.

4. For some reason, some people always avoid me or treat me coldly.

5. On the street, I often avoid greeting people I do not wish to talk to.

6. When I am concentrating on my work and someone nearby is talking loudly,

7. No matter where I go, I can easily find my way around.

8. I love the field I study and the work I do.

9. Changes in the weather do not affect my mood.

10. I never get angry because of rumors or gossip.

11. I am good at controlling my facial expressions.

12. At bedtime, I usually

13. When someone provokes or bothers me,

14. After an argument or a mistake at work, I often feel shaken and exhausted, making it difficult to continue working calmly.

15. I am often bothered by trivial matters.

16. I would rather live in a quiet suburb than in a noisy city center.

17. Friends or colleagues have given me nicknames or teased me.

18. There is a food that makes me vomit after eating it.

19. Apart from the visible world, I do not believe there is another world in my mind.

20. I often think about things that may greatly worry me years from now.

21. I often feel that my family treats me poorly, although I know they are actually good to me.

22. Every day when I get home, I immediately lock the door.

23. Even when I sit alone in a room with the door closed, I still feel uneasy.

24. When I need to make a decision, I often find it difficult.

25. I often use coin tossing, drawing lots, or similar methods to predict good or bad luck.

26. Because of work, I leave early and return late, and I often feel exhausted when I wake up in the morning.

27. In certain moods, I become lost in fantasies and put my work aside.

28. My nerves are fragile, and even slight stimulation makes me tremble.

29. I am often awakened by nightmares during sleep.

30. At work, I am willing to take on challenging tasks.

31. I often recognize the good intentions of others.

32. I can listen to different opinions, including criticism of myself.

33. I often encourage myself and remain hopeful about the future.

Please complete all required fields first.

Important Notice

This resource is intended for educational purposes only and is intended for US healthcare professionals. Healthcare professionals should use independent medical judgment. All decisions regarding patient care must be handled by a healthcare professional and be made based on the unique needs of each patient.